Myself, A (formerly?) Distorted View

Image by Arek Socha from Pixabay

Hello dear friend, 

Have you ever had one of those moments that stops you in your tracks and leaves your cheeks burning and chest tight as guilt/shame/regret sit sour upon your tongue? Have you ever been suddenly presented with a view of yourself so at odds with your own self-perception, that it leaves you wondering what other flaws in your personality are still hiding from your own view? A moment that makes you feel slightly sick to your stomach as you are faced with a proverbial mirror that reflects a “you” that you thought you would never be? I sincerely hope not, but if you have, too, maybe this will be relatable for you… 

Read More »

Carrying Guilt

Cartoon depicting stick figure hauling a weight labeled "Guilt"
ID 121202141 © Zdenek Sasek | Dreamstime.com

Hello dear friend,

I’m not sure what to write today. What I had planned to share, upon discussing it further with the person involved, well – permission to share was rescinded to preserve their mental health. And that’s absolutely okay – it is their story to share if and when they are ready and while I think it offers an important perspective in terms of mental health journeys, I’m not willing to jeopardize their journey in favor of clarifying my own. I’m…well, I’m sad and worried and regretful that my mental health journey is still such a pain point for them when I am doing so much better. So I guess what I want to talk about today is guilt.

Read More »