It is a journey…

Photo from Pixabay

Hello dear friend,

I hope you are doing well and enjoying this last month of the year (and the decade, whoa – time flies). Today, I want to talk about my mental health journey (yes, again, haha – kind of becoming the main theme here, isn’t it?).

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The Me that Isn’t Me – Nox

Black smoke billows out of open doorway
ID 23707842 © Dale Stork | Dreamstime.com 

Hello dear friend, I hope you are doing well.  

Whew, okay. Today’s post is going to be…yeah. I’m hoping cathartic for me and somehow useful for you. Note that I will be discussing the onset and persistence of suicidal thoughts in this post, so if that is a trigger for you, please skip this one or proceed with caution. As always, if you or someone you love needs help, please reach out for help – https://psychcentral.com/lib/common-hotline-phone-numbers/.
Let’s go. 

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