I hope you are doing well and enjoying this last month of the year (and the decade, whoa – time flies). Today, I want to talk about my mental health journey (yes, again, haha – kind of becoming the main theme here, isn’t it?).
Whew, okay. Today’s post is going to be…yeah. I’m hoping cathartic for me and somehow useful for you. Note that I will be discussing the onset and persistence of suicidal thoughts in this post, so if that is a trigger for you, please skip this one or proceed with caution. As always, if you or someone you love needs help, please reach out for help – https://psychcentral.com/lib/common-hotline-phone-numbers/. Let’s go.